What my clients say about working with me

"Working with Fran has totally reignited a fire in my belly and motivation to achieve my goals. Not only this, but she is so understanding and patient which has made me feel so comforted and in turn help increase my productivity generally. I couldn't recommend enough!"

- Sabah

“Fran’s style of coaching has shown me that I can be more confident in asking for the support I need in my workplace, whilst helping me to feel more inspired to achieve my other goals in life.”

- Adam

“Fran’s coaching has been nothing short of life changing. As someone in the creative industries, I’ve always struggled with the unique challenges that come with ADHD. From the moment I started coaching with Fran, I felt a sense of relief and empowerment. Fran doesn’t just see ADHD she sees the full spectrum of my potential. She’s given me the tools and strategies to harness my creativity.”

- Bianca

"I came to Fran feeling unsure, a bit lost, and was honestly quite hard on myself. But within the first session, I felt completely at ease...a bit like I was talking to a friend who just happened to have the most incredible knowledge. That comfort meant I opened up more than I expected, and from there, everything started to shift. She helped me understand my ADHD as not something to fix, but something to work with, even something I could admire about myself. But more than anything, she helped me start showing myself the kindness I give so easily to everyone else. That's been the real game changer. Honestly, I just wish I'd had Fran in my life sooner.”

- Kaniz

“Honestly Fran, you have been absolutely awesome! Thank you so much for the support thus far, it has been really beneficial and I would love to continue!”

- David

“Fran's approachable style made me want to get in touch and I'm so glad I did. She is open and warm, encouraging a great space for conversation and quickly getting to the crux of the matter. My feelings of overwhelm were tackled by breaking down tasks into something I was confident I could achieve, leaving me with an ongoing 'plan of action' that she could coach me through. The notion of thinking ahead and actively organising is a new one for me, but a total game changer. Thank you so much Fran”

- Kirsten

“Thank you for all of your brilliant support, he has only sung your praises. You have really helped him to thrive and him passing his probation is evidence of that.”

- Director of People, Comms Agency

“Even if you know you’re diagnosed with ADHD, you may not realise all the ways in which it impacts you. Fran has a great understanding and in-depth knowledge of the ways ADHD can affect you. With Fran I have found myself significantly more productive and happier. Tasks that would sometimes take 6 weeks or more, are now done within 1 or 2 weeks. It's such a relief.”

- Warwick

"Having coaching sessions with Fran over these 9 weeks has been such a positive experience. From the start, she made it easy to open up and I felt like she genuinely understood how my brain works, without any judgment. Each session helped me understand my habits and patterns better and she offered tools that actually made sense for me, not just generic advice. I have started noticing real changes in how I manage my time, stay focused and handle things that used to feel overwhelming. More than anything, I feel more grounded and capable. Fran gave me space to make progress without pressure and created a safe, open environment to talk through everything and I’m honestly so grateful for that.”

- Sophia

“Frans been a great source of support in helping me navigate my workload and the demands as an independent business owner with ADHD. It’s been an easy transition into coaching for me, strongly aided by her approachability and knowledge.”

- Tom

“My life since seeing Fran has COMPLETELY changed...for the better! In less than a month, I understood myself better. Within two, I looked at my behaviours with curiosity and compassion. In 3 months, I began asking myself questions I had avoided my whole life. Within 6 months, I started building goals and boundaries for myself. Our work continues on as I move from strength to strength… Her support is both caring and practical. Expect tons of tips on how to circumvent the ADHD mind and navigate the healthcare system for any support you might need.”

- Miriam

“Fran has been a great help adding clarity, clear planning and helping me to manage my time both in work and life better. Highly recommend.”

- Archie

“I honestly can’t recommend Fran enough! From our very first session, I felt like someone finally got me. She is a fantastic listener who patiently helps me untangle my thoughts when I'm feeling overwhelmed. I've seen a huge improvement in my focus, self-confidence and organising my work life balance. If you have ADHD and feel like you're constantly swimming upstream, Fran will help you find your footing."

- Jamie

"It's been lovely working with Fran so far - we're about 5 sessions in and she's been great at helping me get a handle on my workload and setting boundaries for myself. Her knowledge of working as a marketer has been really helpful in helping me set realistic expectations of my workload and about how I can manage my time in my own marketing role."

- Khemi

“I found Fran in January of this year, during a period of total burnout. As a Year 13 student, I was completely overwhelmed by executive dysfunction, chronic procrastination, and disorganisation, feeling entirely unable to balance my studies and relationships. Not only did she help me implement practical tools for time management, exam planning and efficiency, but when a painful breakup hit right before my A-Level exams, Fran’s coaching became a lifeline, with her teaching me how to navigate intense RSD and emotional regulation. Over the last 6 months, she has been my saving grace and thanks to her, I managed to handle my exams and come out the other side feeling much more grounded and resilient. Fran is approachable, deeply knowledgeable, and a total game-changer. I am endlessly grateful for her support and I genuinely cannot imagine my life without her. I wish I had found her sooner!”

- Amelie

“Working with Fran at Creative Minds has genuinely changed how I approach my day. She gets ADHD from the inside and the biggest thing Fran gave me wasn't a set of tips, it was understanding. Before working with Creative Coaching, every struggle felt like a personal failing or something uniquely wrong with me. Fran helped me see the why behind my patterns: that these are recognisable ADHD traits with actual explanations, not character flaws I'd been quietly collecting my whole life. Once I understood what was actually going on, everything got so much easier to deal with. The strategies matter, but the understanding is what changed things. Cannot recommend Fran highly enough, so much so that I have already referred 4 friends to her coaching Sessions."

- Carl

"Working with Fran has been genuinely transformative for me. She supported me through some very stressful and emotionally charged life events with a level of calm, care and steadiness that made a real difference. At times when everything felt overwhelming, our sessions were a place where I could think clearly again.

Fran has an excellent ability to support both the practical and emotional sides of ADHD. She helped me formulate a business plan and think strategically about my ideas, while also helping me understand myself better and develop real self-compassion. I came away from our work not just more organised or focused, but more empathetic towards myself and my ADHD.

What really sets Fran apart is the way she creates a completely non-judgemental space. You never feel rushed, dismissed, or made to feel like you should be coping better. Sessions feel safe, grounded, and human, which makes it much easier to be honest and do the work properly.

I would wholeheartedly recommend Fran to anyone looking for ADHD coaching that is both practical and deeply supportive. She brings warmth, clarity, and a genuine understanding that is rare and incredibly valuable.”

- Esther

“I can't recommend Fran highly enough. One of the things I valued most was how quickly she understood me and the challenges I was facing. Through her support, I've experienced a real shift in how I approach everyday situations. Her techniques for staying grounded in the present and bringing a more logical perspective to moments of rejection sensitivity have made a huge difference to my confidence, wellbeing, and daily life.”

- Michaela