Rejection Sensitive Dysphoria

For people with ADHD, this term means a lot. It provides an explanation for the many times they’ve found themselves reacting to any form of rejection, big or small with an immense amount of emotional pain and turmoil. 

For people without ADHD, this may be one of those symptoms that is lesser known or they didn’t know it had a name and research attached to it.

Rejection Sensitive Dysphoria (RSD) is when someone feels extreme emotional pain from rejection, criticism, or even the possibility of disappointing others. It’s not just being a little upset—it can feel overwhelming, like a deep, intense sadness, embarrassment, or even anger.