The ADHD & PMDD Connection

If you have ADHD and notice that your symptoms seem to worsen right before your period, you’re not alone. Many women with ADHD experience increased emotional sensitivity, brain fog, and impulsivity in the days leading up to their period. This isn’t just a coincidence, there’s a strong link between ADHD and PMDD (Premenstrual Dysphoric Disorder), and understanding this connection can help you manage both more effectively.